Counselling, Psychotherapy and Mindfulness  
that creates lasting freedom. 
 
Tel: 01453 763463 
Mob: 07903 667251 
 
 
 
To invest in yourself is the greatest investment 
 
 
 
Knowing there is a choice is the first step to change 
 
 
 
Realise your full potential 
‘ 
 
 
Move beyond your limiting beliefs 
 
 
 
Are you willing to believe in you, to commit to you? 

Booking and Prices 

To invest in yourself is the greatest investment of all... What is the cost if you do nothing? Are you prepared to pay that price? 
 

What you can expect during a consultation 

 
 
A brief telephone consultation will give us the opportunity to talk about your needs. This will also help you decide whether I am the correct practitioner to work with you. Therapy can be an effective, but in order to reap its benefits, it’s important to choose the right therapist – someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life. A good therapist helps you to become stronger and more self-aware. But I cannot do the work for you, in order to make the most of your sessions, you must be an active participant.  
 
The speed at which we work is dependent on what is appropriate to the particular person, although the general idea of the therapy is to create change and transformation easily and quickly. Sometimes Counselling can be time consuming and challenging, as uncomfortable emotions and thoughts often arise as part of the process. However, therapy provides long-lasting benefits that go beyond symptom relief. Therapy gives you the tools for transforming your life—for relating better to others, building the life you want for yourself, and coping with whatever circumstances come your way. 
 
Telephone, Skype or Face-to-Face sessions? 
 
 
The benefits of using telephone or Skype are that they are practical, cost effective and time efficient. Also, we are not then limited to location, so I can offer them worldwide. Some clients feel it easier to open up and share thoughts, feelings and emotions in the comfort of their home. Face to face sessions are available in Stroud, Gloucestershire if preferred.  
 
 
How to Book a Consultation 
 
 
Please call now to discuss your requirements or to make an appointment on: 
 
Tel: 01453 763463 
Mob: 07903 667251 
 
And we can arrange a time and date that works for us both. 
 
 
Affordable Skype sessions available nationwide  
 
 
 
 
Consultation Fees 
 
I am very passionate about the work i do, and believe in it greatly. I'ts important to me to make healing as accessible to as many as need it - so i strive to keep my prices as affordable as i possibly can. 
 
Counselling and Psychotherapy  
 
Individuals 1 hour £40 
 
 
Skype and Phone  
£35 per hour 
 
I will do everything I can to give you an emergency appointment should you need to see somebody urgently. Please just ask, the most important thing is that you get the support you need. 
 
 
Cancellation Policy 
 
I would appreciate the courtesy of 48 hours notice for change or cancellation of your appointment. (during working hours 9-5pm Monday- Friday) 
 
This is a gentle courtesy request as I am unable to schedule other clients when I have booked the time to another.  
 
If you need to cancel, I would be grateful if you give me at least 48 hours notice. I am rarely able to fill a cancelled session unless I know at least 48 hours in advance.  
 
In the unlikely event that you are unable to provide at least 48 hours notice if you cancel, you will be charged £40 for your booked session.  
 
 
Thank you for your respect on this matter. 
 
 
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